Matar ka Paratha – Green Peas Paratha – Indian Bread

Matar Ka Paratha is a shallow fried Indian flat bread. Its stuffed with soft and healthy boiled green peas and some Indian spices mixture. I have cook them with vegetable oil instead of butter or ghee, so that these parathas are much more healthier and tastier than other regular parathas. It has a unique taste of sweet green pea stuffing which you will definitely like. You can have them anytime as your breakfast, bunch or dinner .

Image : Matar ka Paratha

green pea paratha 14

Important :

  • Preparation Time : 20 minute
  • Cooking Time : 10 minutes
  • Total Time : 30 minutes
  • Makes : 3-4 parathas

Ingredients :

To prepare the dough –

  • Wheat Flour (2 cups)
  • Vegetable Oil (1 tbsp)
  • Water (1/4 cup)
  • Salt (1/2 tsp)

To prepare the stuffing –

  • Green Peas or Matar (1 cup) /boiled
  • Salt (1 pinch)
  • Red Chilli Powder (1/4 tsp)
  • Cumin Powder (1/4 tsp)
  • Ginger (1 inch piece)

To fry the parathas – 

  • Vegetable Oil (4 tsp)

Images :

Put boiled green peas, salt, ginger, cumin powder and red chilli powder into a grinder

green pea paratha 2

Grind and make a coarse paste

green pea paratha 3

Take a portion from the dough and put some stuffings into the middle

green pea paratha 4

Wrap with all the sides and give a shape like ball

green pea paratha 5

Likewise, prepare other balls and flatten them

green pea paratha 6

Roll it out into a circle and give it a round shape

green pea paratha 7

Roll all the parathas

green pea paratha 8

Put 1 tsp of oil over tawa and fry the paratha

green pea paratha 9

After one side is done, flip and cook the other side

green pea paratha 10

When done, transfer on absorbent paper

green pea paratha 11

Tips :

  • If you want , you can use ghee or butter for frying instead of oil.
  • Serve hot with tomato ketchup, pickle, curd or dry curry .

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